Cal Park MA, Registered Member MBACP
“And the end of all our exploring
Will be to arrive where we started
And know the place for the first time”
T. S. Eliot
In the face of life’s challenges, losses and downright busyness it can sometimes be easy to lose sight of ourselves and our own needs. But by ignoring difficult past experiences, sadnesses, and frustrations, we can end up feeling ‘stuck’, and lacking in energy, motivation and enjoyment of life.
Counselling offers a safe, confidential space to explore your feelings, or to talk about your life and anything that may be confusing, painful or difficult.
As an experienced integrative counsellor, I can help you work through your difficulties, make sense of your experience, and look at your choices and possibilities for change.
Issues I deal with:
Anxiety
Depression
Self-esteem/confidence
Trauma
Loss
Low mood
Life changes
Feeling stuck
Identity issues
Abuse
Bereavement
Domestic Violence
Stress
Anger
Relationship issues